13 Witch Makeup Looks Bewitching “It” Girls Are Wearing This Halloween
When you think of a witch you may imagine green skin, ghastly warts, long nose, and a twisted grin. You may think of piping hot ovens and scratchy, unkempt brooms...
5 Ways Standing At Work Is Good For Your Mental Health, According To Experts
“Particularly in offices or jobs in which sitting for long hours is common, we may be limiting our opportunities to increase mental and physical health. We lose out on the...
Does Sugar Make You Fat?
So, not all sugar is bad for you... Both Glucose and Fructose are commonly referred to as simple sugars and are found in food. However, whole foods like fruits, and...
13 Stores Like Aritzia That'll Overhaul Your Time Capsule Wardrobe
What do Drake, Celine Dion, and Aritzia have in common? They are all stylish Canadian brands that are here to stay! But unlike Drake and Celine Dion, Aritzia, the Vancouver...
The 15 Brands Like Aldo Where Cool-Girls Shop Their Shoes
Aldo is a fabulous footwear and accessory brand that makes high-quality, on-trend products. They have a great selection of boots, stunning heels, and even funky, comfortable sneakers. They're a great...
A Time Capsule Wardrobe Guide to The 20 Most-Efficient Pieces To Add To Your Closet
I pride myself on how quickly I can get ready. Just between us, I sometimes intentionally wait until the last minute to get ready because I love the adrenaline rush...
10 Stores Like H&M to Shop for the Cutest Closet Staples
H&M is one of the most crowd-pleasing stores around, offering a vast variety of styles at an affordable price. Their fashion caters to everyone from young adults looking for funky...
Nutrition Labels Are Routinely Wrong
Scientists have always known that caloric calculations were simply estimates. Therefore, it is wise to consider nutrition labels estimates as well. If you haven't already, please make sure to read...
How to Get Back On Track With Your Diet
When you go off your meal plan, you will likely experience water retention and bloating from consuming higher amounts of carbs and sodium. This can add upwards of 10-15lbs of...
Sabotaging Demotivation
Lots of times I'm dragging and I talk myself into and out of going to the gym. I love to workout, but I don't always feel like doing it. This...