Metaphysical Practices That Help Strengthen Your Spirit
As I often mention, I’m not especially an expert on the topic, but I’ve been on a spiritual journey for the better part of the last year and love sharing...
A Good Facial Mist Spray is What Your Skin Has Been Missing
Gemma Chua-Tran/ Unsplash You know those days when your skin just feels dry, and you could use a pick-me-up in more ways than one? Or maybe you know the kinds...
5 Cardio Fat Burning Mistakes You're Probably Making
Now that we have that out of the way. How much cardio it takes to burn fat depends on many factors like caloric deficit, intensity, duration, your age, your level...
The 20 Best Horror Movies IMDB Raters Say Are Must-Watches
Are you afraid of the dark? Or feel like you're being watched in what appears to be a completely empty room? Horror movies have a tendency of introducing us to...
When I Was Thirteen I Lied About Starting My Period
My mother is an amazing woman, but we just didn't discuss anything related to my body. I grew up in a really religious family, and at the time, we didn't...
10 Movies With Strong Female Leads: Our Must-Watch List
Gender parity and female representation are some of the most hot-button issues swarming around the entertainment industry today. A lot of folks say they want to usher in a new...
9 Women Reveal What They Love About Their Best Friend
If you were ever a Girl Scout, you probably remember the song, “Make new friends, but keep the old. One is silver and the other gold.” Of course, some friends...
Sorry To Bother You Is The BatSh*t Crazy Movie We Need Right Now
I had been waiting for this premiere for weeks. A Sundance favorite, Boots Riley would be accepting the Sundance Vanguard award, presented by Rosario Dawson - and it was a...
The 8 Pieces Of Equipment You Should Buy For Your At-Home Apartment Gym
My total-workout apartment gym features a large workout mat, adjustable dumbbells, resistance bands, an exercise ball, an exercise bike, and a step platform. I’ll explain how I use them and...
How Our Girlfriends Keep Us Healthy
I have a few close friends who between them fill all my friendship-needs. I have a friend who inspires me, another who always has my back, and third who is...