Can You Meditate Lying Down? Here’s Why It's 100% Okay
When you’re hard on yourself about practicing meditation properly you’re more likely to give up on the practice all together rather than easing yourself into it. If you’re wondering can...
When you’re hard on yourself about practicing meditation properly you’re more likely to give up on the practice all together rather than easing yourself into it. If you’re wondering can...
I won't say that the heyday of heels is over. But, we've definitely approached a trend phase where comfort is a major style factor - if not the most important...
It’s about living in the moment; no matter how small, and spending quality time with family, friends, or by yourself in a calm peaceful environment. It’s humor, warmth, and making...
The countdown to the winter holidays has officially begun, and after all of the family drama that accompanies said holidays — hopefully you won’t end up with a turkey in...
If you were tuned into my last article about style and your rising sign, then you already have a good idea about which celebrity shares your same fashion sense. We...
My bedroom is where I do my best dreaming, give my body and soul a well-deserved break every night, daydream out of the window, write, meditate, breathe, live, and ultimately...
With the eclipse in Capricorn jumpstarting the year, we can expect big changes and new opportunities around themes focused on success, career, and commitment. Under the Leo eclipse, which closes...
I was trying to find myself in my new city and navigate the corporate world at the same time. It was exhilarating, but I was also moving a million miles...
One of the things that I discovered the hard way was that when you break up with one friend, losing friends that you love is a possibility . I had...
December is the month of holiday cheer and endless holiday parties. The Company Holiday Dinner, the annual Christmas get-together with your friend group, and maybe you’ll step out on the...