This ability may seem harmless but it’s actually an extremely effective tool used to disarm and render superheroes powerless just from the sound of loud chewing and other annoying noises...
“I wanted to create a menu of super-simple, approachable drinks that were also fun, well-balanced and tasted amazing,” says creator of the Cap'n Crunch Bourbon Cocktail and Co-owner of Portland’s...
When I explained my code of conduct to her, she questioned how I manage not to get emotionally attached to my "friends." I can't even imagine investing an exorbitant amount...
My second crack at entrepreneurship came at the genesis of fit culture. I was well into my own body transformation, had gotten certified, learned a ton about physiology, anatomy, strategies,...
Have you ever had the feeling that your house was violated by some negative energy? Maybe there was a big argument? Or, maybe you had a visitor over that was...
Getting in shape is as much about your vibes as it is your effort. When your mind isn't aligned with your goals doubt can slowly creep in and make you...
What helps during these stressful situations is mindfulness and taking a moment to, relax and center ourselves. Because, how we react to stressors is the secret to living a more...
Music is my main thing. I’m working on my own stuff, but there are side hustles within the music realm, like writing for other people or doing demo vocals. Everything...
You hate to procrastinate, but you’re feeling wholly uninspired. And, while Merriam-Webster defines procrastination as “putting off intentionally the doing of something that should be done,” that doesn’t mean you...
I remember the very first time I did yoga with a friend. We had to leave the class early because we couldn’t stop giggling over the happy baby pose. A...
