8 Ways To Raise Your Vibration This Fall
The word “equinox” actually derives from Latin and means “equal night.” Simply put, this means it’s one of only two days in the year when day-time is equal to night-time...
The word “equinox” actually derives from Latin and means “equal night.” Simply put, this means it’s one of only two days in the year when day-time is equal to night-time...
I told myself this affirmation just this morning before leaving my apartment for work. I have a long mirror in my entryway, and every morning before heading to the office...
Inspirational Speaker, Cassandra Freeman says, “It is unhealthy to compare yourself to others because it gives you a false sense of insignificance. This causes you to begin thinking self- sabotaging...
However, there ’s also the chance that since it’s Harry Potter’s 20th Anniversary this year, that people have Harry Potter on the brain and are looking to make any kind...
The second half of the month ushers in Libra season (September 22), which reminds us of the importance of beauty and relationships. With Mercury also entering Libra around this time,...
Plants are the ultimate decor. They’re mood-boosting, air purifying, calming and peaceful. There’s something about waking up in the morning and walking by lush-green plants that feels so freeing. Plants...
Additionally, we’re going to recommend life-saving products with great customer feedback that will help you slough off the old dry-flaky skin, and reveal the glowing new skin underneath. For example,...
My constant brain chatter keeps me up at night and makes me anxious throughout the day. But not only does my overthinking add to my overall stress-level; it’s a waste...
If this describes you, you’re not the only one — according to FlexJobs’ 7th annual workplace survey of more than 3,100 respondents, 65 percent of workers think they would be...
One of those hugely important tools to not only understanding meditation, but also its role in your life is an informative meditation book. Even a decade ago, before smartphones took...
I want a higher power to give me a spiritual thumbs up when I’m feeling frustrated or stuck. Sometimes I will say out loud, “I need a sign that I...
When it comes to #relaxationgoals, Scandinavians have got it going on. From hygge — embracing all things to cozy, to lagom — the art of achieving balance, Americans can learn...
Meditation is an incredibly important practice for your overall well-being. And, comfort is a key requirement for a deep-meditative experience. So, we took a look at all of the important...
Lauren Dummit, Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist, as well as the co-founder and clinical director of Triune Therapy Group, agrees. “In my own marriage, acceptance...
I remember sitting at the side of a Starbucks in Brickell Village. It was a sunny Friday afternoon and as beautiful as most days were in Miami, Florida. I was...
What I’m certain of is that I need my sweet-soft cuddles. So much so, that I’d rather spend a night sleeping with one leg in and one leg out than...