Can You Meditate Lying Down? Here’s Why It's 100% Okay
When you’re hard on yourself about practicing meditation properly you’re more likely to give up on the practice all together rather than easing yourself into it. If you’re wondering can...
When you’re hard on yourself about practicing meditation properly you’re more likely to give up on the practice all together rather than easing yourself into it. If you’re wondering can...
If you have balanced chakras, you’re better prepared to live your best life, and manifest your wildest desires. This chakra balancing article will help you identify if you have imbalanced...
As lovely as it sounds, sometimes this hibernation leaves me wanting more, craving a deeper connection, and looking for the motivation to escape my cinnamon-spiced living room. Ever since I...
With the eclipse in Capricorn jumpstarting the year, we can expect big changes and new opportunities around themes focused on success, career, and commitment. Under the Leo eclipse, which closes...
I was trying to find myself in my new city and navigate the corporate world at the same time. It was exhilarating, but I was also moving a million miles...
It wasn’t until I started learning about chakras - your body’s energy centers - and how to balance your chakras, that I realized there was something I could do about...
As a single female, there are times throughout the year when my empty hand and open heart feel an extra pinch of longing. Whether that’s Valentine’s Day, my birthday, the...
As the month opens, love planet Venus moves into innovative Aquarius (March 1), putting an emphasis on originality, friendship, and community when it comes to love and relationships, finances, and...
I’ll be honest with you, I didn’t start including meditation into my weekly routine until I was 27-years-old. I was once someone who thought I couldn’t meditate because clearing my...
Our heart chakra represents everything that has to do with love, joy, relationships, and compassion, in addition to housing our ability to accept and forgive. Our fourth chakra is represented...