Rapper, singer, flutist, and actor, Lizzo is finally getting the recognition that she deserves. She’s not an overnight sensation—though it sometimes feels that way—she’s been on people’s radar since 2013....
It’s much more challenging to make friends as an adult since there are certain social protocols in place that must be followed. You don’t want to seem desperate to make...
It’s about living in the moment; no matter how small, and spending quality time with family, friends, or by yourself in a calm peaceful environment. It’s humor, warmth, and making...
I’ve been in offices where the atmosphere was so toxic that it not only stifled any creativity but it seemed to suck all the optimism out of the air. Negativity...
There are many reasons why it’s hard for you to finish what you started. There are all the fears such as fear of failure, fear of failing to impress, fear...
Confrontation isn’t easy for most people, but it’s something that must be done. So knowing how to confront someone compassionately is ever-important. If you don’t confront a problem, it will...
An existential crisis can mean different things, but generally it means coming to a turning point in your life where you feel a desperate need to figure some things out...
I know there are many positives to failing and trying to avoid or prevent them ultimately isn’t helpful and usually doesn’t work. I had a fear of failure and sometimes...
I recently wrote an article about how to be kinder to yourself and in the piece, the idea of forgiving yourself was briefly mentioned. However, if you’re angry or upset...
I can handle rejection when it inevitably comes my way, and while it’s not my most favorite thing in the world, over time, I’ve been able to see the value...
