Hack Your Nervous System Card Deck
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Item Description
Hack Your Nervous System is your "cheat code" to reclaiming a sense of calm, safety, and regulation in your life.
Hyns was created by a licensed mental health counselor and is infused with 60 evidence-based mind-body practices that have been sourced and adapted from the ancient lineages of yoga, qi gong, buddhism, and eastern medicine, as well as the present day science of somatic therapy.
Our decks have been designed with utmost care and organized through the lens of polyvagal theory, a groundbreaking concept that helps regulate and bring flexibility to your nervous system. they provide you with accessible and effective techniques to soothe and regulate, allowing you to reclaim control over your well-being.
Crafted from high-quality, matte-finished card stock. Sturdy construction ensures long-lasting durability and safety of product integrity in transit. Vibrant colors and high-definition printing.
Shipping Cost
We offer free Standard Shipping in the USA on orders $50+
$7 standard shipping on orders under $50
Costs for Canada Shipping are calculated at checkout.
We also offer additional shipping options like UPS and Expedited shipping. Those costs are calculated real-time at checkout and provided by the shipper.
Shipping Transit Times
Order Processing
Please allow 1-3 business days for us to process your order. Shipper pickup day does not count toward transit time estimates.
United States Shipping
Standard Shipping - Estimated 4 to 7 Business Days
Overnight Shipping - Estimated 1 Business Day
Expedited shipping options are available at checkout.
International Shipping
Canada Shipping - Estimated 4 to 21 Business Days
Returns + Refunds
If you have a change of heart, you have 30 days from date of delivery to submit a return request.
To start a return, log into your I AM & CO account and utilize the quick self-service return option.
For more info, please see our shipping + returns information.
Gift Messages
You can add a free gift message on the Shopping Bag page. It will be printed on the order slip, which never includes prices.