Your Feelings Are Valid Guided Journal
Item Description
Inspired by one of the co-owners personal mental health journey, this journal serves as a daily check in for your mental and emotional well being. Choose to check in as little or as much as is necessary - the date on each set is left blank!
Hardcover, 100 pages
Made in the United States
Dimensions: 8" x 5.5" x 1"
Weight: 6 oz
Shipping Cost
We offer free Standard Shipping in the USA on orders $50+
$7 standard shipping on orders under $50
Costs for Canada Shipping are calculated at checkout.
We also offer additional shipping options like UPS and Expedited shipping. Those costs are calculated real-time at checkout and provided by the shipper.
Shipping Transit Times
Order Processing
Please allow 1-3 business days for us to process your order. Shipper pickup day does not count toward transit time estimates.
United States Shipping
Standard Shipping - Estimated 4 to 7 Business Days
Overnight Shipping - Estimated 1 Business Day
Expedited shipping options are available at checkout.
International Shipping
Canada Shipping - Estimated 4 to 21 Business Days
Returns + Refunds
If you have a change of heart, you have 30 days from date of delivery to submit a return request.
To start a return, log into your I AM & CO account and utilize the quick self-service return option.
For more info, please see our shipping + returns information.
Gift Messages
You can add a free gift message on the Shopping Bag page. It will be printed on the order slip, which never includes prices.