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Your Orange Aura Health, Relationships & Career Analysis

We are told from the day we are born we are unique individuals with gifts to offer the world. What we aren’t told is this “uniqueness” actually manifests as our auras. Auras are our physical energy that appears in various colors and shades and extends about three feet from our bodies into the world. Our auras are ...

15 Enlightenment Apps That'll Help You Along Your Spiritual Journey

There’s no doubt that we’re living in a digital-first world and spend a lot of time (perhaps too much) on our phones. There’s also no doubt that there’s a significant shift happening toward digital minimalism and taking digital detoxes — especially during vacations and time off. One of the biggest...

Divine Timing Means You'll Never Be too Late for Your Destiny

"Life is about growing into the person you are supposed to be, not being the person you want to be right when you want it. The universe doesn't work on your clock, but it will work in your favor if you allow it to." — Sarah Brown, host of the...

How a Black Aura Affects Your Relationships, Career, and Health

Having a black aura doesn’t mean you are a bad or evil person. It doesn’t mean you have a dark soul or that you are broken beyond repair. It doesn’t mean you are unworthy in any way shape or form. What it does mean is that you are going through...

What Your Purple Aura Means For Love, Career, and Health

The color of the divine, the color of mysticism, the color of wealth and the color of imagination, purple is the color that makes many of us feel just a little bit closer to the wise and successful versions of ourselves we are striving to be. It is a color...

13 Solar Plexus Chakra Stones Experts Say Boost Your Confidence

I'm at a turning point in my life where I'm actively rewriting my story and reintroducing who I am or want to be in this world. I'm calling upon my confidence toquelchmy doubts and alchemize my fears into bravery. For this, I'm turning toward my solar plexus chakra for answers....

What Going With the Flow Means, According to Experts

Raise your hand if you've ever been told to just "go with the flow." I know I have, and as someone who plans months (if not years) in advance, going with the flow is not something that has come to me naturally. I've mostly been the type of person who...

Synchronicity and Love: How to Follow the Signs to Your Soul-Mate

I've been a romantic as far back as I can remember. I would listen tofairytales with giddy anticipation of the happily ever after. I even wrote a book about an alternate Cinderella in Kindergarten that got me in my hometown newspaper (with a photo of me smiling big, albeit my...

How a Blue Aura Affects Your Relationships, Career, and Health

What are auras? Let’s set the mood: Auras are our energy fields. They project from us and into the world by about three feet. They either attract or repel specific people and events in our lives. Each aura has colors that correspond to mental, spiritual, and emotional characteristics. While each...

These Small Space Meditation Room Ideas Are Practical & Budget-Friendly

There is a ton of advice on the internet about how to create a meditation room but what they often forget is that you have space constraints to work around. So, images of serene meditation rooms with floor to ceiling windows are great, but we want to be practical and...

Why Meditation Sleep Music Works, According to a Sleep Doctor

As I venture through my late 20s, I'm continually trying out new self-care routines and experimenting with practices for spiritual wellness. From sound baths to face massages toblindfoldedyoga, I've tried a lot to find a healthy balance in my life. No matter how many new tools I try orkombuchasI drink,...

Why An Attitude Of Gratitude Will Change Your Life

Before I officially get out of bed in the morning, I say some affirmations and then I list the things that I’m grateful for. Since I don’t have the entire day, my verbal gratitude list is condensed, and then as I go about my day I bring up other things...

15 Throat Chakra Stones Spiritual Experts Say Improve Communication

Our ability to speak up, communicate, and say how we feel is an art. Many of us don’t spend enough time learning the craft of self-expression. Many of us struggle with knowing how to explain inner turmoil or mental fluctuations. Many of us worry about saying too much or not...

Here's Why You Should Give Group Meditation A Try

When I first tried meditating, I couldn’t help but think, “I’m definitely doing this wrong.” I tried to give it a shot, but I eventually gave up the practice because I didn’t think I was getting “better” at meditating. Years later, I wound up at this pop-up event in SoHo—a...

A Yoga Playlist For Self-Love, Courtesy Of Expert Yoga Teachers

Whenever I go to a yoga class, I look forward to losing myself in movement and feeling my body as it moves through space. I look forward to finding balance on the mat and in my mind and to losing track of time as the class blooms from opening to...

I Interviewed Singer Jewel About Mindfulness & Mental Wellness

I grew up in the 90s. It was the era of Disney Channel original movies (shout out Brink!), butterfly clips, and Squeezeit bottles. It was also the era with killer music like Britney Spears, The Spice Girls, Backstreet Boys, NSYNC and, of course, Jewel. I vividly remember dancing around with...