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Having An Existential Crisis? Here Are 16 Tips For Surviving It

An existential crisis can mean different things, but generally it means coming to a turning point in your life where you feel a desperate need to figure some things out such as what’s your life purpose, does your life have meaning, and are your relationships, values, and work in sync with the rest of your life in a...

Forgive Yourself With these Self-Forgiveness Tips

I recently wrote an article about how to be kinder to yourself and in the piece, the idea of forgiving yourself was briefly mentioned. However, if you’re angry or upset with something that you did, didn’t do, or said (even if you’re not fully aware of it) being kind to...

How To Deal With Rejection

I can handle rejection when it inevitably comes my way, and while it’s not my most favorite thing in the world, over time, I’ve been able to see the value of it. Here’s the thing, no matter how confident I am, how sure that I’m on the right track, rejection...

How To Deal With Passive-Aggressive People - According To Experts

You are likely familiar with the term passive-aggressive but if you’re not, I can assure you that you’ve experienced it with co-workers, friends, family members, or even that random person at the gym.Passive-aggressive behavior is everywhere so learning how to deal with passive-aggressive people is crucial. My frie...

How to Deal With A control Freak In Your Life

Let me start out by saying I have control issues. But to be clear, I’m not a control freak. I just love having a plan; I enjoy feeling prepared, and I really like the illusion of feeling somewhat in control. But I seldom try to control the lives of others—I’m...

How To Be A Confident Woman During A Crisis Of Confidence

As women, it can seem as if we’re almost required to feel confident, empowered, and strong the minute we reach adulthood. But being fully confident in ourselves doesn’t always happen immediately. There is a wide range of insecurities, issues, and anxieties we can have that will undermine our belief in...

25 Body Positivity Quotes Courtesy Of Queen Lizzo

Rapper, singer, flutist, and actor, Lizzo is finally getting the recognition that she deserves. She’s not an overnight sensation—though it sometimes feels that way—she’s been on people’s radar since 2013. This year, her third studio album “Cuz I love You” dropped and every appearance, event, and concert that she’s ...

16 Lifestyle Changes That Create A Better Life For Yourself

No matter how happy and content you are with your life, there may come a time where you wish it was just a little better. You might be the type of person who constantly makes lifestyle changes and is always on the lookout for something that you can do that...

Anxiety Through the Roof? Here Are 16 Ways to Overcome it

For many of us, anxiety is an ingrained part of our lives and we don’t even notice it. I live with anxiety in varying degrees on a daily basis. Some days it’s worse than others, and I have to find ways of coping with it. There are many things that...

Worry Too Much? Here's What You Do About That

Worry too much? It’s hard to know where the cut off is between worrying and worrying excessively. The times we live in make it nearly impossible to not worry at all. It doesn’t matter how laid-back you are because even the most easy-going person is going to have some worries....

How to Deal With Assholes - According to 8 Experts

Have you ever had someone deliberately be an asshole to you? Of course, you have. Although the frequency of our encounters with the jerks of the world varies, it’s safe to say that we engage (often not our choice) with them many times throughout our lives. The definition of an...

Here’s How To Get Over Disappointment

Hope is the element that keeps us going; the thing that aids in our well-being, and it’s the secret sauce we need to create our best life. Without hope, we don’t have enough energy to move forward, to be optimistic, to dream. But when things look especially grim, it’s hope...

Here’s How To Deal With Mean People

Mean people suck! No one wants mean people in their life, and yet, they’re always there being hateful, malicious, and cruel. We encounter mean people just going about our daily lives—we have mean family members, co-workers, random strangers, and don’t forget the mean commenter aka trolls. It’s hard to know...

How To Let Go Of Regret

Regrets? I’ve certainly had my fair share and even though I know looking back into the past at things I wish I hadn’t done or said isn’t healthy, it doesn’t stop me from doing it. I can’t magically change the outcome, no matter how much I might want to, so...

How To Deal With Stubborn People, According to Convincing Experts

Have you ever been in a conversation with someone extremely stubborn and the longer it went on, the more they dug their heels in and refused to change their minds? No matter how much evidence that you had to back up what you were saying or how logical it was,...

You Can Now Hire A “Cuddle Buddy” In The New Professional Cuddler Industry

What do you do when you want to connect with another human on a physical level but not on a sexual or inappropriate one? One suggestion that you might get would be to hire a professional cuddler. I’m the type of person who’s curious about any kind of new spiritual,...